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Monday, November 23, 2009

Strawberries and Yogurt Smoothie

A fruit and yogurt smoothie is a quick, easy and healthy drink that all children would ever wanted.

  • 1/2 cup of strawberries
  • 3/4 cup of yogurt
  • 1 cup milk
For tastier: (Optional)
  • 1 tsp sugar
  • 1 table sp strawberry syrup
Put all of the ingredients into a blender and puree them together until smooth. Also, a banana may be needed to get the smoothie to the right consistency (thick and creamy).

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