Did my first Coffee Enema last night, it was awesome! I used Thermomix to help control time and temperature for boiling.
1) Add 2 liter of water, bring to a boil at
105℃ / speed 2.5
2) Stop the cooking while Sprinkle 2 heap spoons of coffee powder then continue to cook.
Without measuring cup, because it will splatter.
3) Then turn the temperature to
20 min / 98℃ / speed 2.5
4) Sieve the liquid, Pour half portion in a bottle, let it cool then refrigerated for future use.
5) Add water to top up another half portion of coffee liquid till 1 liter, allow the temperature drops till 37℃, you may now start the process of coffee enema.
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#coffeeenema #tm5
#Thermomix #thermomixferventthermist #scfjanelee #herbalife
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