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Thursday, February 12, 2015

Thermomix 10 grains puree


30克 芝麻
40克 燕麦
600克 水
600克 水 (倒入打糊用) 可随意增减分量

1) 先量好一瓶600克的水,待用
2) 加入首四种食材入主锅
    mc / 20分钟 / 100℃ / 速度2

3) 加入40克糖蜜,20k克腰豆,20克奇亚籽打糊
     mc / 2分钟 / 速度10

4) 一分钟后,从盖盘慢慢加入600克的水。

Thermomix 10 grains rice puree, have a nutritive breakfast , cook easily, eat healthily.

Ingredients :
30g 10 grains-rice
30g Black Sesame Seeds
40g Oat
600g Water,
600g Water  ( extra ) Adjust to suite your own desired puree.

1) Weigh 600g of water (extra), set aside

2) Add first 4 ingredients
    mc / 20 min / 100℃ / speed 2

3) Add 40g Molasses sugar, 20g cashew nuts + 20g Chia seeds , pulverize
     mc / 2min / speed10

4) After 1 minute, pour *extra water via cover tray (mc is on) slowly.
Watch Basic Introduction of How to Start Using Thermomix in YouTube that prepared by Jane Lee
In English. Basic info of how to start cooking with Thermomix, including measuring, fixing a butterfly, 5 pins, setting habit before cooking.
从来没出席任何Thermomix家庭示­范? 希望这个也可以帮助一些还未拥有的朋友更了解Thermomix。
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