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Tuesday, October 6, 2015

Kiwi Banana Oatmeal Smoothie

Thermomix Healthy Breakfast 美善品万能机健康早餐

Jane's Kiwi Banana Oatmeal Smoothie
奇异香蕉燕麦冰沙早餐



Ingredients:

8 Almond nuts 杏仁坚果
1 Kiwi 奇异果
1 Banana 香蕉
20g Rolled Oat 燕麦
150g Water 水
3 ice cubes 冰块

Preparation 做法:

1) Grind Almond nuts 磨杏仁
    mc 量杯 / turbo / 2.0 sec 秒
*a few times 重复几次

2) All remaining ingredients to blend 加入所有材料
    mc / 1 min 分钟 / speed 速度 10



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